Tears do not seem to be an option

[Keston E.]

Hi community but I lost an very dear one a while back and it seems to be coming back to hunt me. Though I was not involved in anyway I just seem to unbelievably miss that person though he has passed away 7 years ago it just seems like yesterday sometimes I can not help my self from crying but crying does not seem to be an option any one have any methods of getting over the death of loved ones.