How many hours of sleep do you get each night?

[priji]

I usually sleep 7-8 hours at night. I go to bed at 10 pm and wake up at 6 am.

 

[Kevin K]

Well this looks like quite an old post brought back to life, but hey I will throw in my :twocents:.

My sleep hours can vary from day to day. On average I try to get 6 hours, but many time I will get 2-3 or other times I will not get a chance to sleep. A business that runs 24/7 can really effect the amount of sleep and free time you have.

 

[TEE06]

I usually sleep 6-7 hours at night.

 

[mywebbie]

4-5 hours during weekdays. sometimes, lesser.

8-10 hours during weekends. sometimes up to 12 hours.

 

[Lesli]

Average, 8 hours a night. Though sometimes I can make due with less, I try and keep that infrequent.

 

[aarathi]

I sleep in at least 6 hours a day.